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More and more people are making the switch to a career as a life or spiritual coach. If you are one of those who are considering it, you have probably started by doing some Google research, talking to other coaches or interviewing certification programs. As one of the leading life coaching training programs, we get …
Friendships and close personal connections are a crucial aspect to happiness. Without them, people tend to feel alone, misunderstood and like they don’t belong. In fact, the value of social connection has been widely studied. From feelings of joy and satisfaction to lower rates of depression and longer life, having strong connections to others is …
It’s so normal to talk about happiness: the things that make us happy, how we can increase our happiness and how happy we are feeling at the moment. It’s a little more taboo to talk about loneliness. Although it’s a common human emotion that we all feel to various degrees from time to time, it’s …
For most people who prescribe to new year’s resolutions, January is the time to set goals and aspirations for the next year. But for a growing number of people, September is the new January. Harking back to your school days, when September meant the end of the summer and the start of another academic year, …
When someone gives you criticism on how you do something, what you should wear or how you should work, how do you take it? Does it cause you to stop and assess your own behavior or does it send you into a tailspin? A lot of us have a difficult time handling criticism with grace. …
In the Fall of 2015 I completed my LPI Certification with Tanya Varley. At that time I’d been a director of nursing for over 20 years and loved EVERY minute of it. I loved seeing our building, the staff, patients, families and loved ones all succeed. I coached my staff, patients and families every day …
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