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While life coaching has grown dramatically as a field over recent years, there’s still a lot of misconceptions about what a life coach does, and does not do. Many people still think that coaching is synonymous with therapy. Even potential clients might not have a clear picture of what a life coach can do for …
When you work with clients in a heart-centered industry like coaching, it can be easy to slip into a pattern of giving, and often at your own expense. Coaches and others who work for themselves can sometimes struggle with setting healthy boundaries with their clients. Boundaries can sound like a negative, but the fact is …
When was the last time you received a compliment? How did it make you feel? Compliments are interesting things. For some, they are positive affirmations of the beauty they see within themselves. For others, compliments are embarrassing and sometimes even painful to hear. Whatever the reaction, the ability to graciously give and receive compliments has …
What we believe about ourselves, and what we believe about how others perceive us, dictates what we think we are capable of. If we believe we are not educated enough to start a business, we won’t try to start a business. If we believe we are not attractive enough to find a partner, we won’t …
The job of a life coach is to help clients improve their skills so they can be better in their careers, relationships and lives. A life coach believes in a client’s ability to make positive changes and holds them accountable to the vision that they have created for themselves. It’s certainly a rewarding career for …
Self-care is quite the buzzword these days. If you spend any time on social media, you are likely bombarded by images of “self-care” – all perfect-looking, orchestrated images of bubble baths and beautifully illustrated journals. These kinds of pictures can make us feel like self-care has to be absolutely perfect to be effective or even …
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